Is Garden of Life Dr. Formulated Keto Fit Weight Loss Shake Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • other organic chocolate flavors
  • caffeine
  • milk
  • coffee fruit extract
  • naturally decaffeinated green coffee bean extract
  • organic grass-fed nonfat milk

other organic chocolate flavors

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein, Vitamin A (retinol, Beta Carotene), Vitamin E, Calcium, Iron, Iodine, Magnesium, Selenium, Chromium, Molybdenum, Sodium, Potassium. Organic Grass-fed Butter Powder: Organic, Grass-fed Butter, Organic Grass-fed Nonfat Milk, Truly Grass Fed Whey Protein Isolate. Weight Loss Blend: Organic Svetol (naturally Decaffeinated Green Coffee Bean Extract), Organic Ashwagandha, Organic Coffeeberry Whole, Coffee Fruit Extract (caffeine), Lactobacillus Plantarum (1.5 Billion Cfu) Other Ingredients: Organic Chocolate Flavors, Organic Fair Trade Cacao, Sea Salt, Organic Stevia Extract (leaf). Contains Milk.

Check Garden of Life Dr. Formulated Keto Fit Weight Loss Shake Chocolate against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Garden of Life Dr. Formulated Keto Fit Weight Loss Shake Chocolate is available at 2 retailers

H-E-BThrive Market

About this product

Beverage · Powder

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
DrinkingBreakfastMeal PrepSnacking