Is Garden of Life Dr Formulated Probiotics Mood +, Vegetarian Capsules Vegetarian?

Ingredients

Other Non-GMO Vegetable Cellulose (Capsule). Mood Probiotic Blend: Lactobacillus Acidophilus, Lactobacillus Plantarum, Lactobacillus Helveticus R0052, Lactobacillus Paracasei, Lactobacillus Casei, Lactobacillus Brevis, Lactobacillus Rhamnosus, Lactobacillus Bulgaricus, Lactobacillus Gasseri, Lactobacillus Salivarius, Total Lacto Cultures (45 Billion CFU). Bifidobacterium Lactis, BIfidobacterium Longum R0175, Bifidobacterium Bifidum, Bifidobacterium Breve, Bifidobacterium Infantis, Bifidobacterium Longum, Total Bifido Cultures. Stress Support Blend: Organic Ashwasgandha (Root), AuroraBlue Organic Blueberry Complex [Organic Alaska Blueberry (Fruit), Organic Oval-Leaf Blueberry (Fruit), Organic Alpine Blueberry (Fruit), Organic Dwarf Bilberry (Fruit)]. Organic Prebiotic Fiber Blend: Organic Potato [Resistant Starch] (Tuber), Organic Acacia Fiber (A. Senegal).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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