Is GARDEN OF LIFE, FRUITS OF LIFE, MATRIX BAR, SUMMER BERRY, SUMMER BERRY Low FODMAP?

Ingredients

PURE WILDFLOWER HONEY*, DATES*, NUT BUTTER BLEND* (CASHEW*, ALMOND*, SUNFLOWER*), MIXED BERRIES* (BLUEBERRIES*, CRANBERRIES*, CANE SUGAR*, SUNFLOWER OIL*), SPROUTED GRAIN, SEED AND CEREAL BLEND (OAT BRAN*, ACACIA FIBER*, SPROUTED WHEAT*, MALTED BARLEY*, SPROUTED BARLEY*, SPROUTED MILLET*, SPROUTED LENTIL*, SPROUTED SOYBEAN*, SPROUTED SPELT*, SPROUTED AMARANTH*, SPROUTED QUINOA*, SPROUTED BUCKWHEAT*, SPROUTED GARBANZO BEAN*, SPROUTED ADZUKI BEAN*, SPROUTED FLAX SEED*, SPROUTED SUNFLOWER SEED*, SPROUTED PUMPKIN SEED*, SPROUTED CHIA SEED*, SPROUTED SESAME SEED*, SEA SALT), DRIED PINEAPPLE*, APPLE POWDER*, NATURAL FRUIT FLAVOR*, VEGETABLE GLYCERIN*, DRIED COCONUT*, WHOLE GRAPE EXTRACT, NATURAL VANILLA*, GARDEN OF LIFE EXTRA VIRGIN COCONUT OIL*, PROBIOTIC BLEND (INULIN*, LACTOBACILLUS PLANTARUM).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

GARDEN OF LIFE, FRUITS OF LIFE, MATRIX BAR, SUMMER BERRY, SUMMER BERRY is available at 1 retailer

About this product

Protein Bar · Bar