Is Garden of Life Grass Fed Collagen Creamer Creamy Vanilla 11 64 oz 330 g Dairy Free?

Ingredients

Collagen Peptides (Bovine), Organic Coconut Medium Chain Triglycerides, Organic Gum Acacia, Coconut Cream (Coconut Milk, Coconut Oil, Tapioca Maltodextrin, Gum Acacia, Sunflower Lecithin), Natural Vanilla Flavors, Organic Stevia (Rebaudioside A From Stevia Rebaudiana Leaf), Bacillus Subtilis, Contains: Tree Nuts (Coconut), No Added Hormones Or Antibiotics, This Product Does Not Contain Common Gmo/ge Genes Or Proteins, Made Without Dairy Or Soy, Added Sugars, Filler, Nor Artificial Colors, Flavors, Sweeteners Or , Manufactured In A Facility That Also Processes Egg, Milk, Soy And Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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