Is Garden of Life Grass Fed Collagen Creamer Creamy Vanilla 11 64 oz 330 g Vegan?

Ingredients

Collagen Peptides (Bovine), Organic Coconut Medium Chain Triglycerides, Organic Gum Acacia, Coconut Cream (Coconut Milk, Coconut Oil, Tapioca Maltodextrin, Gum Acacia, Sunflower Lecithin), Natural Vanilla Flavors, Organic Stevia (Rebaudioside A From Stevia Rebaudiana Leaf), Bacillus Subtilis, Contains: Tree Nuts (Coconut), No Added Hormones Or Antibiotics, This Product Does Not Contain Common Gmo/ge Genes Or Proteins, Made Without Dairy Or Soy, Added Sugars, Filler, Nor Artificial Colors, Flavors, Sweeteners Or , Manufactured In A Facility That Also Processes Egg, Milk, Soy And Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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