Is Garden of Life Grass Fed Collagen Creamer Creamy Vanilla 11 64 oz 330 g Vegetarian?

Ingredients

Collagen Peptides (Bovine), Organic Coconut Medium Chain Triglycerides, Organic Gum Acacia, Coconut Cream (Coconut Milk, Coconut Oil, Tapioca Maltodextrin, Gum Acacia, Sunflower Lecithin), Natural Vanilla Flavors, Organic Stevia (Rebaudioside A From Stevia Rebaudiana Leaf), Bacillus Subtilis, Contains: Tree Nuts (Coconut), No Added Hormones Or Antibiotics, This Product Does Not Contain Common Gmo/ge Genes Or Proteins, Made Without Dairy Or Soy, Added Sugars, Filler, Nor Artificial Colors, Flavors, Sweeteners Or , Manufactured In A Facility That Also Processes Egg, Milk, Soy And Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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