Is Garden of Life MyKind Organics Vitamin C, Organic Spray, Orange-Tangerine Vegan?


Ingredients
Certified Organic Food Blend: Organic Amla Berry (Fruit), Organic Strawberry (Fruit), Organic Tart Cherry (Fruit), Organic Blackberry (Fruit), Organic Blueberry (Fruit), Organic Raspberry (Fruit), Organic Beet (Root), Organic Carrot (Root), Organic Spinach (Leaf), Organic Broccoli (Stalk & Flower), Organic Tomato (Fruit), Organic Kale (Leaf), Organic Parsley (Leaf), Organic Red Cabbage (Leaf), Organic Green Bell Pepper (Fruit), Organic Brussels Sprout (Leaf), Organic Cucumber (Gourd), Organic Ginger (Root), Organic Garlic (Bulb), Organic Green Onion (Bulb), Organic Celery (Stalk), Organic Cauliflower (Flower & Stem), Organic Asparagus (Flower & Stem), Other Purified Water, Organic Glycerin, Organic Apple Juice, Organic Orange Flavor, Organic Tangerine Flavor, Organic Citrus Extract (To Preserve Freshness), Organic Rice
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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