Is Garden of Life MyKind Organics Vitamin C, Organic Spray, Orange-Tangerine Vegetarian?

Ingredients

Certified Organic Food Blend: Organic Amla Berry (Fruit), Organic Strawberry (Fruit), Organic Tart Cherry (Fruit), Organic Blackberry (Fruit), Organic Blueberry (Fruit), Organic Raspberry (Fruit), Organic Beet (Root), Organic Carrot (Root), Organic Spinach (Leaf), Organic Broccoli (Stalk & Flower), Organic Tomato (Fruit), Organic Kale (Leaf), Organic Parsley (Leaf), Organic Red Cabbage (Leaf), Organic Green Bell Pepper (Fruit), Organic Brussels Sprout (Leaf), Organic Cucumber (Gourd), Organic Ginger (Root), Organic Garlic (Bulb), Organic Green Onion (Bulb), Organic Celery (Stalk), Organic Cauliflower (Flower & Stem), Organic Asparagus (Flower & Stem), Other Purified Water, Organic Glycerin, Organic Apple Juice, Organic Orange Flavor, Organic Tangerine Flavor, Organic Citrus Extract (To Preserve Freshness), Organic Rice

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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