Is Garden of Life MyKind Organics Vitamin C, Organic Spray, Orange-Tangerine Dairy Free?


Ingredients
Certified Organic Food Blend: Organic Amla Berry (Fruit), Organic Strawberry (Fruit), Organic Tart Cherry (Fruit), Organic Blackberry (Fruit), Organic Blueberry (Fruit), Organic Raspberry (Fruit), Organic Beet (Root), Organic Carrot (Root), Organic Spinach (Leaf), Organic Broccoli (Stalk & Flower), Organic Tomato (Fruit), Organic Kale (Leaf), Organic Parsley (Leaf), Organic Red Cabbage (Leaf), Organic Green Bell Pepper (Fruit), Organic Brussels Sprout (Leaf), Organic Cucumber (Gourd), Organic Ginger (Root), Organic Garlic (Bulb), Organic Green Onion (Bulb), Organic Celery (Stalk), Organic Cauliflower (Flower & Stem), Organic Asparagus (Flower & Stem), Other Purified Water, Organic Glycerin, Organic Apple Juice, Organic Orange Flavor, Organic Tangerine Flavor, Organic Citrus Extract (To Preserve Freshness), Organic Rice
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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