Is Garden Of Life Mykind Organics Women's Multivitamin Tablets, 60 Ct Low FODMAP?
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Why it's not low FODMAP
- organic brussels sprout
- organic asparagus
- organic cauliflower
- organic garlic
- organic cherry
- organic blackberry
- organic apple
- organic celery
- organic green onion
- organic tomato
- organic beet
- +2 more
organic brussels sprout
Dietitian noteBrussels sprouts are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
+9 more in the app
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Ingredients
Certified Organic Food Blend: Organic Sesbania Grandiflora (Leaf), Organic Curry Murraya Koenigii (Leaf), Organic Apple (Fruit), Organic Guava (Fruit & Leaf), Organic Amla Berry (Fruit), Organic Sea Kelp, Organic Holy Basil (Leaf), Organic Annatto (Fruit & Seed), Organic Moringa (Leaf), Organic Lemon (Peel), Organic Beet (Root), Organic Broccoli (Stalk & Flower), Organic Carrot (Root), Organic Spinach (Leaf), Organic Tomato (Fruit), Organic Strawberry (Fruit), Organic Lantana Camara (Aerial), Organic Wrightia Tinctoria (Aerial), Organic Cherry (Fruit), Organic Blackberry (Fruit), Organic Green Bell Pepper (Fruit), Organic Brussels Sprout (Leaf), Organic Ginger (Root), Organic Blueberry (Fruit), Organic Garlic (Bulb), Organic Green Onion (Bulb), Organic Raspberry (Fruit), Organic Parsley (Leaf), Organic Cauliflower (Flower & Stem), Organic Red Cabbage (Leaf), Organic Kale (Leaf), Organic Cucumber (Gourd), Organic Celery (Stalk), Organic Asparagus (Flower & Stem), Other Clean Tablet Technology Blend (Patent Pending), : Organic Tapioca Dextrose, Organic Gum Arabic, Organic Brown Rice (Concentrate & Extract), Organic Potato Starch, Organic Coating (Organic L, Tapioca Maltodextrin, Organic Sunflower Lecithin, Organic Palm Oil, Organic Guar Gum)
Check Garden Of Life Mykind Organics Women's Multivitamin Tablets, 60 Ct against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Garden Of Life Mykind Organics Women's Multivitamin Tablets, 60 Ct is available at 1 retailer
About this product
Supplement · Piece