Is Garden of Life Organic Meal Replacement Powder, Chocolate, 1.4 Lb Low FODMAP?

Ingredients

Organic Protein Blend : Organic Pea Protein , Organic Sprouted Brown Rice Protein , Organic Amaranth ( Sprout ) , Organic Buckwheat ( Sprout ) , Organic Millet ( Pearl and Sprout ) , Organic Quinoa ( Sprout ) , Organic Adzuki Bean ( Sprout ) , Organic Flax Seed ( Sprout ) , Organic Garbanzo Bean ( Sprout ) , Organic Lentil ( Sprout ) , Organic Pumpkin Seed ( Sprout ) , Organic Sesame Seed ( Sprout ) , Organic Sunflower Seed ( Sprout ) Organic Fiber Blend : Organic Tapioca Fiber , Organic Chia Seed , Organic Flax Meal , Organic Flavor Blend : Organic Cacao , Organic Chocolate Flavors , Organic Erythritol , Sea Salt , Organic Stevia Extract ( Leaf ) , Organic Vanilla Flavor , Organic Fruit and Vegetable Blend : Organic Spinach ( Leaf ) , Organic Baobab ( Fruit ) , Organic Apple ( Fruit ) , Organic Beet ( Root ) , Organic Broccoli ( Stalk and Flower ) , Organic Carrot ( Root ) , Organic Tomato ( Fruit ) , Organic Green Bell Pepper ( Fruit ) , Organic Brussels Sprout ( Leaf ) , Organic Ginger ( Root ) , Organic Garlic ( Bulb ) , Organic Onion ( Bulb ) , Organic Strawberry ( Fruit ) , Organic Cherry ( Fruit ) , Organic Parsley ( Leaf ) , Organic Cauliflower ( Flower and Stem ) , Organic Blackberry ( Fruit ) , Organic Cabbage ( Leaf ) , Organic Blueberry ( Fruit ) , Organic Raspberry ( Fruit ) , Organic Kale ( Leaf ) , Organic Cucumber ( gourd ) , Organic Celery ( Stalk ) , Organic Asparagus ( Flower and Stem ) Organic Greens Blend : Organic Alfalfa Grass Juice , Organic Spirulina , Organic Barley Grass Juice , Organic Oat Grass Juice , Organic Wheat Grass Juice , Probiotic and Enzyme Blend : Lipase , Protease , Aspergillopepsin , Beta-Glucanase , Cellulase , Bromelain , Phytase , Lactase , Papain , Peptidase , Pectinase , Xylanase , Hemicellulase , [ Lactobacillus Plantarum , Lactobacillus Bulgaricus ] ( 1 . 5 Billion Cfu ) .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Garden of Life Organic Meal Replacement Powder, Chocolate, 1.4 Lb is available at 8 retailers

About this product

Supplement · Powder