Is Garden of Life Primal Defense® HSO™ Probiotic Formula -- 90 Vegetable Caplets Vegan?

Ingredients

Proprietary HSO Probiotic Blend Barley Grass and Oat Grass (produced using the Poten-Zyme Process), Lactobacillus Plantarum, Bifidobacterium Bifidum, Bifidobacterium Lactic, Lactobacillus Rhamnosus, Bifidobacterium Breve, Lactobacillus Casei, Lactobacillus Brevis, Lactobacillus Salivarius, Lactobacillus Acidophilus, Bacillus Subtilis, Lactobacillus Paracasei, Bifidobacterium Longum. Other Calcium Carbonate, Croscarmellose, Sodium, Silica, Stearic Magnesium Stearate (Vegetable Source), Vegetable Coating, Bacterial Protease, Probiotic Cultures.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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