Is Garden of Life Probiotics Gas & Bloating Low FODMAP?

Ingredients

Preforpro Prebiotic Blend: Organic Potato (resistant Starch) (tuber), Organic Acacia Fiber (a. Senegal), Preforpro (lh01 - Myoviridae, Ll5 - Siphoviridae, T4d - Myoviridae, Ll12 - Myoviridae). Gas & Bloating Relief Probiotic Blend: Bifidobacterium Lactis Bl818, Bifidobacterium Bifidum Bb-06, Bifidobacterium Longum Bl-05, Bifidobacterium Lactis Hn019, Bifidobacterium Breve Bl-03, Bifidobacterium Lactis Bl-04. Total Bifido Cultures (40 Billion Cfu). Lactobacillus Rhamnosus Gg, Lactobacillus Acidophilus La-14, Lactobacillus Gasseri La-39, Lactobacillus Brevis Lbr-35, Lactobacillus Casei Lc-11, Lactobacillus Salivarius Ls-33, Lactobacillus Paracasei Lpc-37, Lactobacillus Plantarum Lp-115, Lactobacillus Rhamnosus Hn001. Total Lacto Cultures (10 Billion Cfu). Total Probiotic Cultures 50 Billion Cfu. Upcycled Postbiotic Blend: Metabolites Upcycled From Fermentate Of B. Lactis Bl818. Other Ingredients: Non-gmo Vegetable Cellulose (capsule).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Capsule