Is GARDEN OF LIFE, RAW ORGANICS, ORGANIC GOLDEN FLAX SEED & ORGANIC CHIA SEED Vegan?
Description
This blend delivers a mild, slightly nutty taste and mixed textures: light crunch when dry and a gel-like thickness after soaking. Commonly stirred into smoothies, yogurt, oatmeal, and baked goods. Reviewers frequently note consistent freshness, convenient packaging, and versatile usage, while some report occasional clumping in storage, and mild earthiness.
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Description
This blend delivers a mild, slightly nutty taste and mixed textures: light crunch when dry and a gel-like thickness after soaking. Commonly stirred into smoothies, yogurt, oatmeal, and baked goods. Reviewers frequently note consistent freshness, convenient packaging, and versatile usage, while some report occasional clumping in storage, and mild earthiness.
Ingredients
Real Cold Milled Premium Organic Golden Flax, Premium Organic Black Chia Seed
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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