Is Garden of Life Sport, Organic Plant-Based Performance Protein Bar, Chocolate Mint, 12 Bars, 2.46 oz (70 g) Each Low FODMAP?
Why it's a maybe for low FODMAP
- organic carob
- organic almonds
- organic pea crisps
- organic pea protein
organic carob
Dietitian noteCarob bean can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Organic Tapioca (Syrup And Soluble Fiber), Organic Pea Protein, Organic Almonds, Organic Vegetable Glycerin, Organic Sprouted Brown Rice Protein, Organic Yacon Syrup (Root), Organic Pea Crisps (Organic Pea Protein, Organic Tapioca Starch), Organic Cacao, Organic Carob, Organic Acacia Fiber, Organic Flavors, Sea Salt, Contains: Almonds, Manufactured In A Facility That Also Processes Egg, Milk, Peanuts, Soy And Tree Nuts
Check Garden of Life Sport, Organic Plant-Based Performance Protein Bar, Chocolate Mint, 12 Bars, 2.46 oz (70 g) Each against your own diets in the app.
Take it with you
Scan to open Garden of Life Sport, Organic Plant-Based Performance Protein Bar, Chocolate Mint, 12 Bars, 2.46 oz (70 g) Each in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Garden of Life Sport, Organic Plant-Based Performance Protein Bar, Chocolate Mint, 12 Bars, 2.46 oz (70 g) Each is available at 3 retailers
About this product
Protein Bar · Bar


