Is Garden of Life Vitamin Code Raw Prenatal 90 UltraZorbe Vegetarian Capsules Dairy Free?

Ingredients

Vitamin A Complex (Beta-carotene, Alpha-carotene, Gamma-carotene, Lycopene), Vitamin C, Vitamin D3, Vitamin E Complex (Alpha-tocotrienol, Beta-tocotrienol, Gamma-tocotrienol, Delta-tocotrienol, Alpha-tocopherol, Beta-tocopherol, Gama-tocopherol), Vitamin K2, Thiamin (B1), Niacinamide (B3), Vitamin B6 (As Pyridoxine), Folic Acid, Vitamin B12, Biotin, Pantothenic Acid (B5), Calcium, Iron, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Raw Organic Fruit And Vegetable Blend Organic Strawberry, Organic Cherry, Organic Blackberry, Organic Blueberry, Organic Raspberry, Organic Beet Juice, Organic Carrot Juice, Organic Spinach Juice, Organic Broccoli Juice, Organic Tomato Juice, Organic Kale Juice, Organic Red Cabbage Juice, Organic Parsley Leaf Juice, Organic Brussels Sprout Juice, Organic Green Bell Pepper Juice, Organic Cucumber Juice, Organic Celery Juice Organic Garlic Juice, Organic Ginger Root Juice, Organic Green Onion Juice, Organic Cauliflower Juice, Organic Asparagus Juice, Raw Organic Sprout Blend Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Kidney Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia Seed Sprout, Organic Sesame Seed Sprout, Prenatal Digestive Comfort Blend Ginger (Root And Rhizome), Lactobacillus Rhamnosus (6 Billion Cfu), Trace Minerals Ocean-derived Trace Mineral In A Base Of Green Alfalfa Grass, Saccharomyces Cerevisiae, Vegetable Capsule (Cellulose), Lactobacillus Bulgaricus

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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