Is Garden of Life Vitamin Code Raw Prenatal 90 UltraZorbe Vegetarian Capsules Vegan?

Ingredients

Vitamin A Complex (Beta-carotene, Alpha-carotene, Gamma-carotene, Lycopene), Vitamin C, Vitamin D3, Vitamin E Complex (Alpha-tocotrienol, Beta-tocotrienol, Gamma-tocotrienol, Delta-tocotrienol, Alpha-tocopherol, Beta-tocopherol, Gama-tocopherol), Vitamin K2, Thiamin (B1), Niacinamide (B3), Vitamin B6 (As Pyridoxine), Folic Acid, Vitamin B12, Biotin, Pantothenic Acid (B5), Calcium, Iron, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Raw Organic Fruit And Vegetable Blend Organic Strawberry, Organic Cherry, Organic Blackberry, Organic Blueberry, Organic Raspberry, Organic Beet Juice, Organic Carrot Juice, Organic Spinach Juice, Organic Broccoli Juice, Organic Tomato Juice, Organic Kale Juice, Organic Red Cabbage Juice, Organic Parsley Leaf Juice, Organic Brussels Sprout Juice, Organic Green Bell Pepper Juice, Organic Cucumber Juice, Organic Celery Juice Organic Garlic Juice, Organic Ginger Root Juice, Organic Green Onion Juice, Organic Cauliflower Juice, Organic Asparagus Juice, Raw Organic Sprout Blend Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Kidney Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia Seed Sprout, Organic Sesame Seed Sprout, Prenatal Digestive Comfort Blend Ginger (Root And Rhizome), Lactobacillus Rhamnosus (6 Billion Cfu), Trace Minerals Ocean-derived Trace Mineral In A Base Of Green Alfalfa Grass, Saccharomyces Cerevisiae, Vegetable Capsule (Cellulose), Lactobacillus Bulgaricus

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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