No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GARDEN VEGETABLE ORGANIC NO SUGAR ADDED PASTA SAUCE, GARDEN VEGETABLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bright, savory flavor with noticeable vegetable notes and moderate acidity. Texture is smooth with occasional vegetable chunks, offering body and mouthfeel. Commonly used as a pasta topping, simmered into sauces, or served as a dip and cooking base. Reviewers cite consistent flavor, easy pouring, and versatile use and reliable performance.

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Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste), Organic Tomatoes In Juice, Organic Zucchini, Organic Onion, Organic Spinach, Organic Green Bell Peppers, Organic Extra Virgin Olive Oil, Organic Carrot Puree, Organic Garlic, Sea Salt, Organic Basil, Citric Acid, Organic Fennel, Calcium Chloride, Organic Oregano, Organic Black Pepper, Organic Thyme

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

GARDEN VEGETABLE ORGANIC NO SUGAR ADDED PASTA SAUCE, GARDEN VEGETABLE is available at 6 retailers

KrogerRalphsVitacostHy-VeeGiant EagleAmazon

About this product

Pasta Sauce · Bottle

Flavor
GarlickyHerbaceousSavoryAcidic
Texture
Chunky
Commonly used for
CookingMeal PrepTopping
Low FODMAP? GARDEN VEGETABLE ORGANIC NO SUGAR ADDED PASTA SAUCE, GARDEN VEGETABLE | Spoonful