Is GARDEN VEGETABLES LAYERED BETWEEN SEMOLINA PASTA, CREAMY RICOTTA, TOPPED WITH MOZZARELLA CHEESE, VEGETABLE LASAGNA Gluten Free?
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Why it's not gluten free
- organic durum semolina
organic durum semolina
Dietitian noteDurum wheat, also called pasta wheat, is used to make a variety of pasta and cereal products. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC TOMATOES (ORGANIC TOMATOES, SEA SALT), ORGANIC VEGETABLE BLEND (ORGANIC BROCCOLI, ORGANIC CAULIFLOWER, ORGANIC CARROTS, ORGANIC KALE, ORGANIC MUSHROOMS, ORGANIC ZUCCHINI, ORGANIC SQUASH, ORGANIC SPINACH), ORGANIC PASTA ( ORGANIC DURUM SEMOLINA), WATER, MOZZARELLA RBST FREE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (MILK [WHOLE & SKIM], VINEGAR, SALT), IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), OLIVE OIL, ORGANIC HONEY, GARLIC, SPICES, SEA SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Pasta · Frozen