No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GARDEN VEGETABLES LAYERED BETWEEN SEMOLINA PASTA, CREAMY RICOTTA, TOPPED WITH MOZZARELLA CHEESE, VEGETABLE LASAGNA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC TOMATOES (ORGANIC TOMATOES, SEA SALT), ORGANIC VEGETABLE BLEND (ORGANIC BROCCOLI, ORGANIC CAULIFLOWER, ORGANIC CARROTS, ORGANIC KALE, ORGANIC MUSHROOMS, ORGANIC ZUCCHINI, ORGANIC SQUASH, ORGANIC SPINACH), ORGANIC PASTA ( ORGANIC DURUM SEMOLINA), WATER, MOZZARELLA RBST FREE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (MILK [WHOLE & SKIM], VINEGAR, SALT), IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), OLIVE OIL, ORGANIC HONEY, GARLIC, SPICES, SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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About this product

Pasta · Frozen

Flavor
SavoryGarlickyHerbaceous
Texture
CreamySoft
Commonly used for
Meal Prep
Low FODMAP? GARDEN VEGETABLES LAYERED BETWEEN SEMOLINA PASTA, CREAMY RICOTTA, TOPPED WITH MOZZARELLA CHEESE, VEGETABLE LASAGNA | Spoonful