Is Garlic BBQ Sauce Vegetarian?
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Ingredients
果糖ぶどう糖液糖, しょうゆ, にんにく加工品, 水あめ, ガーリク, 食塩, にんにく, 醸造酢, みそ, いりごま, 生姜, ごま油, りんご果汁, 赤唐辛子, こしょう, 酒精, 調味料(アミノ酸等), カラメル色素, 増粘剤(キサンタン) (一部に小麦・ごま・大豆・りんごを含む)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.