Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is GARLIC HERB A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, GARLIC HERB Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Savory garlic and herb seasoning provides a pronounced aromatic profile with a well-balanced, moderately pungent bite; the mixture yields varied textures—tender pieces with occasional firmness—suitable for soups, salads, grain bowls, and quick stovetop sides. Reviewers often cite consistent flavor, convenient preparation, and versatile applications with simple reheating and pairing tips.

Ingredients

Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Garlic Powder, Spices (Thyme, Black Pepper, Rosemary, Basil), Onion Powder, Sugar, Yeast Extract, Parsley, Citric Acid, Extra Virgin Olive Oil, Lemon Juice Solids, Red Wine Vinegar, White Balsamic Vinegar Solids, Tartaric Acid, Chili Pepper, Natural Flavors

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? GARLIC HERB A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, GARLIC HERB | Spoonful