Yes! The manufacturer claims that this product is gluten free.

Is GARLIC HERB A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, GARLIC HERB Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Savory garlic and herb seasoning provides a pronounced aromatic profile with a well-balanced, moderately pungent bite; the mixture yields varied textures—tender pieces with occasional firmness—suitable for soups, salads, grain bowls, and quick stovetop sides. Reviewers often cite consistent flavor, convenient preparation, and versatile applications with simple reheating and pairing tips.

Ingredients

Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Garlic Powder, Spices (Thyme, Black Pepper, Rosemary, Basil), Onion Powder, Sugar, Yeast Extract, Parsley, Citric Acid, Extra Virgin Olive Oil, Lemon Juice Solids, Red Wine Vinegar, White Balsamic Vinegar Solids, Tartaric Acid, Chili Pepper, Natural Flavors

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? GARLIC HERB A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, GARLIC HERB | Spoonful