Is GARLIC HERB A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, GARLIC HERB Low FODMAP?
Description
Savory garlic and herb seasoning provides a pronounced aromatic profile with a well-balanced, moderately pungent bite; the mixture yields varied textures—tender pieces with occasional firmness—suitable for soups, salads, grain bowls, and quick stovetop sides. Reviewers often cite consistent flavor, convenient preparation, and versatile applications with simple reheating and pairing tips.
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Description
Savory garlic and herb seasoning provides a pronounced aromatic profile with a well-balanced, moderately pungent bite; the mixture yields varied textures—tender pieces with occasional firmness—suitable for soups, salads, grain bowls, and quick stovetop sides. Reviewers often cite consistent flavor, convenient preparation, and versatile applications with simple reheating and pairing tips.
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Garlic Powder, Spices (Thyme, Black Pepper, Rosemary, Basil), Onion Powder, Sugar, Yeast Extract, Parsley, Citric Acid, Extra Virgin Olive Oil, Lemon Juice Solids, Red Wine Vinegar, White Balsamic Vinegar Solids, Tartaric Acid, Chili Pepper, Natural Flavors
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
GARLIC HERB A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, GARLIC HERB is available at 8 retailers
About this product
Grain · Granule, Dried