Is GARLIC HERB A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, GARLIC HERB GERD Friendly?
Description
Savory garlic and herb seasoning provides a pronounced aromatic profile with a well-balanced, moderately pungent bite; the mixture yields varied textures—tender pieces with occasional firmness—suitable for soups, salads, grain bowls, and quick stovetop sides. Reviewers often cite consistent flavor, convenient preparation, and versatile applications with simple reheating and pairing tips.
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Why it's not GERD friendly
- lemon juice solids
- citric acid
- chili pepper
- white balsamic vinegar solids
- red wine vinegar
- black pepper
- +1 more
lemon juice solids
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Savory garlic and herb seasoning provides a pronounced aromatic profile with a well-balanced, moderately pungent bite; the mixture yields varied textures—tender pieces with occasional firmness—suitable for soups, salads, grain bowls, and quick stovetop sides. Reviewers often cite consistent flavor, convenient preparation, and versatile applications with simple reheating and pairing tips.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Garlic Powder, Spices (Thyme, Black Pepper, Rosemary, Basil), Onion Powder, Sugar, Yeast Extract, Parsley, Citric Acid, Extra Virgin Olive Oil, Lemon Juice Solids, Red Wine Vinegar, White Balsamic Vinegar Solids, Tartaric Acid, Chili Pepper, Natural Flavors
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
GARLIC HERB A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, GARLIC HERB is available at 8 retailers
About this product
Grain · Granule, Dried