Is Garlic & Herb Marinade Low FODMAP?

Ingredients

sugar, dried glucose syrup, maize starch, salt, dried garlic (8%), dried onion, modified maize starch, dried herbs (2%) (thyme, parsley, tarragon),72% fat butter powder (butter (milk), skimmed milk), yeast extract, acids: lactic acid, calcium lactate, colours: curcumin, paprika extract, flavouring, garlic extract, 35ge if you are not entirely satisfied with this product return it to the store where it was purchased and be pleased to replace or refund it, this does not affect your statutory rights, specially produ allergy advice: for allergens, see ingredients in bold, may also contain celery, gluten sources, mustard, soya and sulphites, dietary advice: suitable for vegetarians, no artifical colours or flavourings, aldi stores ltd,, po atherstone, warwic aldi stores (ireland po box 726, naas, aldi storage: store in a cool, dark and dry place, www,aldi,com don't recycle

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Sauce · Powder