Is GARLIC PARMESAN ORGANIC BAKED ONION RINGS CORN SNACKS, GARLIC PARMESAN Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- organic parmesan cheese
- natural flavor
- parmesan seasoning
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
Organic Corn Meal, Organic Sunflower Oil, Organic Garlic And Parmesan Seasoning (Organic Whey, Organic Buttermilk, Organic Parmesan Cheese ((Organic Milk, Cultures, Salt, Enzymes), Disodium Phosphate), Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder, Natural Flavor, Organic Spices, Organic Skim Milk, Organic Flavor, Yeast Extract, Lactic Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Piece