Is GARLIC SALT, GARLIC Low FODMAP?

Description
Savory, assertive umami-forward flavor with a fine, slightly gritty texture that disperses evenly; commonly used as an all-purpose seasoning on meats, vegetables, roasted potatoes, soups, sauces, and popcorn. Reviewers frequently note convenience, consistent seasoning, and tendency to clump if exposed to moisture, making airtight storage advisable. Suitable for dry rubs.

Description
Savory, assertive umami-forward flavor with a fine, slightly gritty texture that disperses evenly; commonly used as an all-purpose seasoning on meats, vegetables, roasted potatoes, soups, sauces, and popcorn. Reviewers frequently note convenience, consistent seasoning, and tendency to clump if exposed to moisture, making airtight storage advisable. Suitable for dry rubs.
Ingredients
ORGANIC GARLIC, SEA SALT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


