Is GARLIC SALT, GARLIC Low FODMAP?
Description
Savory, pungent seasoning with a bold aromatic punch, and a fine, free‑flowing crystalline texture that dissolves readily. Commonly used to season meats, vegetables, dressings, marinades, and snacks. Reviewers frequently mention consistent grind, strong aroma, and reliable flavor enhancement for everyday cooking. Popular for rubs, popcorn, grilled foods, and roasted potatoes.
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Description
Savory, pungent seasoning with a bold aromatic punch, and a fine, free‑flowing crystalline texture that dissolves readily. Commonly used to season meats, vegetables, dressings, marinades, and snacks. Reviewers frequently mention consistent grind, strong aroma, and reliable flavor enhancement for everyday cooking. Popular for rubs, popcorn, grilled foods, and roasted potatoes.
Ingredients
Salt, garlic, calcium silicate (added to make free flowing), garlic oil. May contain milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.