Is GARLIC SESAME GOCHU JANG KOREAN HOTSAUCE, GARLIC SESAME Gluten Free?
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Why it's a maybe for gluten free
- miso
- brown rice syrup
- millet malt
miso
Dietitian noteMiso is a Japanese seasoning made from fermented soybeans. Since miso sometimes includes barley, we recommend you verify with the manufacturer unless the label states that the product is gluten-free.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
(*ORGANIC): GOCHU JANG CHILI PASTE {WATER, SWEET RICE FLOUR, *BROWN RICE SYRUP, RED PEPPER POWDER, MILLET MALT, SEA SALT, *MISO (WATER, *SOYBEANS, *RICE, SALT, YEAST, KOJI CULTURE)}, APPLE CIDER VINEGAR, WATER, *CANE SUGAR, GARLIC, SESAME OIL, SESAME SEED, YELLOW ONION.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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GARLIC SESAME GOCHU JANG KOREAN HOTSAUCE, GARLIC SESAME is available at 1 retailer
About this product
Sauce · Bottle