Is Garlo's Lean Beef Pies 2 pack Low FODMAP?

Ingredients

Water, Beef Mince, Wheat Flour, Margarine (Vegetable Oil, Salt, Emulsifiers (471, 472C), Antioxidants , Natural Flavour), Vegetable Protein (Defatted Soy Flour, Caramel Colour (150D)), Thickener, Seasoning Sugar, Dehydrated Vegetables Onion, Garlic, Flavour Enhancer, Caramel Colour (150C), Herbs & Spices, Corn Flour, Hydrolysed Vegetable Protein, Rice Flour, Whey Powder Milk, Acidity Regulator, Glaze Milk Solids, Acidity Regulators 500, Colour (160B), Black Pepper, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Garlo's Lean Beef Pies 2 pack is available at 1 retailer

About this product

Frozen Meal · Frozen, Piece