Is Garnier Coconut & Aloe Hydrating Shampoo Bar Vegan?

Ingredients

1244570, Sodium Cocoyl Isethionate, Hydrogenated Vegetable Oil, Aqua / Water, Polyglyceryl-4 Laurate, Glycerin, Argania Spinosa Kernel Oil, Parfum / Fragrance, Aloe Barbadensis Leaf Juice Powder, Cocos Nucifera Oil / Coconut Oil, Myristyl Lactate, Tetrasodium Glutamate Diacetate, Linalool, Coumarin, Limonene, Citronellol, Benzyl Alcohol, (F.I.L C259526/1)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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