Is Garnier Micellar Oil - Infused Cleansing Water Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Ingredients

967366 3, Aqua / Water, Cyclopentasiloxane, Isohexadecane, Centaurea Cyanus Flower Water, Potassium Phosphate, Sodium Chloride, Arginine, Coco-Betaine, Poloxamer 184, Dipotassium Phosphate, Disodium EDTA, Propanediol, Citric Acid, Hexylene Glycol, Myrtrimonium Bromide, CI 60725 / Violet 2, CI 61565 / Green 6, Linalool, Geraniol, Limonene, Benzyl Alcohol, Benzyl Salicylate, Parfum / Fragrance, (F.I.L B217772/0)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.