Is La Tourangelle, French Infused Garlic Oil, 8.45 fl oz (250 ml) Low FODMAP?
Description
Pronounced aromatic flavor with smooth, silky mouthfeel; adds savory depth to sautés, pan sauces, roasted vegetables, bread dipping, and finishing salads. Reviewers overall note consistent intensity, convenient pouring bottle, and good value for quantity, while some find the taste too mild for strong-flavor seekers and note limited longevity once opened.
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Description
Pronounced aromatic flavor with smooth, silky mouthfeel; adds savory depth to sautés, pan sauces, roasted vegetables, bread dipping, and finishing salads. Reviewers overall note consistent intensity, convenient pouring bottle, and good value for quantity, while some find the taste too mild for strong-flavor seekers and note limited longevity once opened.
Ingredients
Organic High-oleic Sunflower Oil, Sunflower Oil, Garlic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.