Is Garnier Ultimate Blends Honey Strengthening Conditioner Vegetarian?
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Ingredients
Aqua / Water, Cetyl Alcohol, PEG-180, CI 19140 / Yellow 5, CI 15985 / Yellow 6, Elaeis Guineensis Oil / Palm Oil, Hydroxyethylcellulose, Dodecene, Mel / Honey, Chlorhexidine Digluconate, Poloxamer 407, Limonene, Benzyl Alcohol, Benzyl Salicylate, Isopropyl Myristate, 2-Oleamido-1,3-Octadecanediol, Propolis Extract, Myristyl Alcohol, Cetrimonium Chloride, Cetyl Esters, BHT, Citric Acid, Lauryl PEG/PPG-18/18 Methicone, Coumarin, Royal Jelly, Parfum / Fragrance, Please check back of pack for up to date ingredients
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.