This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is GaroFalo Organic Gemelli Macaroni Pasta Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Garofalo organic gemelli macaroni pasta is a handcrafted, 100% organic durum wheat semolina pasta made in Italy. It is shaped using a bronze die, which gives it a unique spiral shape that resembles two tubes twisted together. The pasta is known for its high quality, thanks to the combination of traditional craftsmanship and modern technology used in its production. While it is healthy for Italians, there is no specific information available about what people say about this particular product. However, people generally love Garofalo pasta, especially the cheesy alfredo pasta.

Ingredients

Organic durum wheat semolina.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? GaroFalo Organic Gemelli Macaroni Pasta | Spoonful