Is Gastone Lago 298856 8.47 oz Mixed Wild Berries Tartlets, Pack of 20 Low FODMAP?

Ingredients

tarts with mixed berry jam, wheat flour, mixed berry spread (glucose - fructose syrup, mixed berry puree (strawberry, raspberry, blackberry, black currant, blueberry), sugar, pectin, elderberry juice), sugar, vegetable margarine (coconut oil, sunflower oil), butter, eggs, sodium bicarbonate - sodium acid pyrophosphate, ammonium bicarbonate, skim milk powder, salt, artificial butter flavor, dextrose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Gastone Lago 298856 8.47 oz Mixed Wild Berries Tartlets, Pack of 20 is available at 1 retailer

About this product

Snack · Piece