Is Gatineau Therapie Purete Mineraux Marins Micellar Cleansing Milk Low FODMAP?

Ingredients

AQUA/WATER/EAU, GLYCERIN, CAPRYLIC/CAPRIC TRIGLYCERIDE, C14-22 ALCOHOLS, PROPANEDIOL, ETHYLHEXYL STEARATE, GLYCERYL STEARATE, ISOSTEARYL ISOSTEARATE, PANTHENOL, POLOXAMER 188, PROPYLENE GLYCOL, ACRYLATES/C10-30 ALKYL ACRYLATE CROSSPOLYMER, C12-20 ALKYL GLUCOSIDE, CAPRYLYL GLYCOL, CETEARYL ALCOHOL, ETHYLHEXYLGLYCERIN, HELIANTHUS ANNUUS (SUNFLOWER) SEED OIL, MARIS AQUA/SEA WATER/EAU DE MER, SODIUM HYALURONATE, SODIUM HYDROXIDE, SODIUM PCA, SODIUM STEAROYL GLUTAMATE, TOCOPHEROL, XANTHAN GUM, PARFUM (FRAGRANCE), CHLORPHENESIN, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE. B00707

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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