Is Gatorade 02 Perform Thirst Quencher Frost Glacier Freeze 50.9 Ounce Instant Powder Mix Tin Low FODMAP?
Description
Gatorade 02 Perform Thirst Quencher Frost Glacier Freeze 509 ounce instant powder mix tin is a popular sports drink known for its light, crisp flavor. Formulated to replace electrolytes lost in sweat, it has been scientifically researched and tested by athletes. People love the taste of this powder, which comes in 76.5 ounce cans. Each can contains enough powder to make 9 gallons of Gatorade. The product is well-regarded for its ability to quench thirst and provide essential hydration during physical activity.
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Description
Gatorade 02 Perform Thirst Quencher Frost Glacier Freeze 509 ounce instant powder mix tin is a popular sports drink known for its light, crisp flavor. Formulated to replace electrolytes lost in sweat, it has been scientifically researched and tested by athletes. People love the taste of this powder, which comes in 76.5 ounce cans. Each can contains enough powder to make 9 gallons of Gatorade. The product is well-regarded for its ability to quench thirst and provide essential hydration during physical activity.
Ingredients
Sugar, Dextrose, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Calcium Silicate, Modified Food Starch, Gum Arabic, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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