Is Gatorade Cool Blue™ Flavoured Thirst Quencher Low FODMAP?
Description
This blue raspberry style sports beverage delivers a sweet, artificial tasting flavor and a smooth, slightly syrupy texture. Commonly used after workouts or during games, shoppers note quick refreshment and portable packaging; reviews frequently mention enjoyable flavor for activity, strong sweetness, and occasional complaints about an artificial aftertaste by some.
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Description
This blue raspberry style sports beverage delivers a sweet, artificial tasting flavor and a smooth, slightly syrupy texture. Commonly used after workouts or during games, shoppers note quick refreshment and portable packaging; reviews frequently mention enjoyable flavor for activity, strong sweetness, and occasional complaints about an artificial aftertaste by some.
Ingredients
Water, Sugar, Dextrose, Citric Acid, Natural and Artificial Flavours, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Corn Starch, Ester Gum, Colour.
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gatorade Cool Blue™ Flavoured Thirst Quencher is available at 6 retailers
About this product
Beverage · Bottle