Is Gatorade Fierce Grape Thirst Quencher (8 - 20 Fluid Ounce) 160 Fluid Ounce 8 Pack Plastic Bottles Low FODMAP?
Description
Gatorade Fierce Grape Thirst Quencher is an 8-pack of 20-fluid ounce plastic bottles, totaling 160 fluid ounces. It is a scientifically formulated sports drink that rapidly replaces what athletes lose during physical activity. The proprietary formula contains electrolytes, carbohydrates, and flavor, helping to delay fatigue and maintain strength. While no information is provided about what people say specifically about the Fierce Grape flavor, it is known that some people think Gatorade is too watery.
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Description
Gatorade Fierce Grape Thirst Quencher is an 8-pack of 20-fluid ounce plastic bottles, totaling 160 fluid ounces. It is a scientifically formulated sports drink that rapidly replaces what athletes lose during physical activity. The proprietary formula contains electrolytes, carbohydrates, and flavor, helping to delay fatigue and maintain strength. While no information is provided about what people say specifically about the Fierce Grape flavor, it is known that some people think Gatorade is too watery.
Ingredients
Water, Sugar, Dextrose, Citric Acid, Natural And Artificial Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Glycerol Ester Of Rosin, Blue 1, Red 40, Water, Red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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