Is Gatorade Fit Healhty Real Hydration Tropical Mango Low FODMAP?
Description
Tropical mango flavor offers a bright, fruity profile with a mildly sweet finish; texture is smooth and lightly viscous. Commonly consumed before, during, or after workouts, at sports events, or for on-the-go refreshment. Customer reviews frequently cite noticeable mango taste, convenient packaging, and reliable hydration performance across varied activity levels.
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Description
Tropical mango flavor offers a bright, fruity profile with a mildly sweet finish; texture is smooth and lightly viscous. Commonly consumed before, during, or after workouts, at sports events, or for on-the-go refreshment. Customer reviews frequently cite noticeable mango taste, convenient packaging, and reliable hydration performance across varied activity levels.
Ingredients
Water, clarified watermelon juice concentrate, citric acid, sea salts, natural flavor, ces 0g Added Sugars 0% (vitamin B3), beta carotene (vitamin A), calcium pantothenate (vitamin B5).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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