Is Gatorade G Active Sports Drinks Grape Water Electrolytes & Vitamins 600ml Low FODMAP?
Description
Grape flavored sports beverage presents a light, smooth liquid with a noticeable sweet, slightly artificial grape taste, commonly consumed during or after exercise for quick hydration and on-the-go use from a portable 600ml bottle. Customer reviews note convenient size, consistent flavor, and mixed opinions about sweetness and aftertaste, packaging durability.
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Description
Grape flavored sports beverage presents a light, smooth liquid with a noticeable sweet, slightly artificial grape taste, commonly consumed during or after exercise for quick hydration and on-the-go use from a portable 600ml bottle. Customer reviews note convenient size, consistent flavor, and mixed opinions about sweetness and aftertaste, packaging durability.
Ingredients
Water, Food Acids (330, 332, 331), Natural Flavour, Sequestrants (452, 385), Sodium Chloride, Preservative (202), Sweeteners (955, 950), Vitamins (B3, B5, B6).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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