Is Gatorade G2 Half The Sugar Grape Low FODMAP?
Description
Vivid grape flavor with a moderately sweet, slightly artificial fruit note. Light, smooth liquid consistency that drinks easily without thickness. Commonly consumed during workouts, sports, and active days or used for post-exercise rehydration and casual sipping; reviewers note flavor appeal, convenient packaging, and occasional comments about an artificial aftertaste overall.
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Description
Vivid grape flavor with a moderately sweet, slightly artificial fruit note. Light, smooth liquid consistency that drinks easily without thickness. Commonly consumed during workouts, sports, and active days or used for post-exercise rehydration and casual sipping; reviewers note flavor appeal, convenient packaging, and occasional comments about an artificial aftertaste overall.
Ingredients
Water, Sugar, Citric Acid, Sodium Citrate, Salt, Natural And Artificial Flavour, Monopotassium Phosphate, Sucralose, Acesulfame Potassium, Colour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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