Is Gatorade Sports Drinks Watermelon Chill Electrolyte Hydration Bottle 600ml Low FODMAP?
Description
This 600ml watermelon-flavored sports beverage presents a cool, sweet-tangy taste with a smooth, easily sipped texture. People commonly use it during workouts, outdoor activities, and travel for quick refreshment. Reviews often note refreshing flavor and convenient bottle size, while some shoppers describe the taste as moderately sweet or slightly artificial.
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Description
This 600ml watermelon-flavored sports beverage presents a cool, sweet-tangy taste with a smooth, easily sipped texture. People commonly use it during workouts, outdoor activities, and travel for quick refreshment. Reviews often note refreshing flavor and convenient bottle size, while some shoppers describe the taste as moderately sweet or slightly artificial.
Ingredients
Water, sucrose, glucose, food acids (330, 331), flavour, monopotassium phosphate, sodium chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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