Is Gatorade Whey Protein Recover Powder, Cookies & Cream, 20g Protein, 21 Oz Low FODMAP?

Ingredients

Whey Protein Concentrate, Milk Protein Isolate, Chocolate Cake Crumb (Sugar, Wheat Flour, Cocoa Powder, Vegetable Oil Palm Kernel And Palm Oil , Cocoa Processed With Alkali , Salt, Sodium Bicarbonate, Natural Flavor), Maltodextrin, Carrageenan, Salt, Dextrin, Dextrose, Sucralose, Xanthan Gum, Natural And Artificial Flavor, Modified Food Starch, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Gatorade Whey Protein Recover Powder, Cookies & Cream, 20g Protein, 21 Oz is available at 1 retailer

About this product

Supplement · Powder