Is Gatorade Zero Glacier Freeze Zero Sugar Thirst Quencher, 20 oz Bottle (8pk) Low FODMAP?
Description
Gatorade Zero Glacier Freeze is a 20 oz bottle 8pk of a zero sugar thirst quencher. It maintains the same hydration and fueling benefits as Gatorade Thirst Quencher, but without any sugar. The flavors are described as delicious and refreshing. Unfortunately, no specific information about what people say about this product is provided. Overall, Gatorade Zero Glacier Freeze is a sugar-free option for those looking to stay hydrated and replenish electrolytes without consuming extra sugar.
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Description
Gatorade Zero Glacier Freeze is a 20 oz bottle 8pk of a zero sugar thirst quencher. It maintains the same hydration and fueling benefits as Gatorade Thirst Quencher, but without any sugar. The flavors are described as delicious and refreshing. Unfortunately, no specific information about what people say about this product is provided. Overall, Gatorade Zero Glacier Freeze is a sugar-free option for those looking to stay hydrated and replenish electrolytes without consuming extra sugar.
Ingredients
Water, Citric Acid, Sodium Citrate, Salt, Monopotassium Phosphate, Modified Food Starch, Natural Flavor, Sucralose, Acesulfame Potassium, Glycerol Ester Of Rosin, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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