Is Gatorade Zero Sugar Thirst Quencher Orange Sports Drinks, 12 fl oz, 12 Count Bottles Low FODMAP?
Description
Citrusy orange flavor delivers a clear, tangy profile with a lightly syrupy yet smooth mouthfeel; consumers commonly use it during workouts, sports, and outdoor activities for quick rehydration. Reviews note a pronounced artificial citrus note for some, portability of the 12-ounce bottle, and consistent, readily available taste across many purchases.
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Description
Citrusy orange flavor delivers a clear, tangy profile with a lightly syrupy yet smooth mouthfeel; consumers commonly use it during workouts, sports, and outdoor activities for quick rehydration. Reviews note a pronounced artificial citrus note for some, portability of the 12-ounce bottle, and consistent, readily available taste across many purchases.
Ingredients
Water, Citric Acid, Sodium Citrate, Salt, Monopotassium Phosphate, Gum Arabic, Natural Flavor, Sucralose, Acesulfame Potassium, Sucrose Acetate Isobutyrate, Glycerol Ester Of Rosin, Yellow 6
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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