Is Gatorade Zero With Protein Zero Sugar Thirst Quencher Fruit Punch Flavour Low FODMAP?
Description
Fruit-punch flavored sports beverage delivers a bright, sweet-tart flavor with a smooth, lightly viscous texture and quick, easy drinkability. Shoppers commonly use it during workouts, practices, and recovery or as an on-the-go thirst quencher. Reviews cite bold taste, portable packaging, and mixed opinions on artificial aftertaste, intensity, and convenience overall.
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Description
Fruit-punch flavored sports beverage delivers a bright, sweet-tart flavor with a smooth, lightly viscous texture and quick, easy drinkability. Shoppers commonly use it during workouts, practices, and recovery or as an on-the-go thirst quencher. Reviews cite bold taste, portable packaging, and mixed opinions on artificial aftertaste, intensity, and convenience overall.
Ingredients
Whey Protein Isolate, Citric Acid, Natural Flavour, Sodium Nitrate, Salt, Monopotassium Phosphate, Phosphoric Acid, Acesulfame Potassium, Sucralose, Modified Food Starch, Red 40, Glycerol Ester Of Rosin. Contains Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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