Is Gatorade Zero Zero Sugar Thirst Quencher Glacier Cherry Naturally Flavored 12 Fl Oz 6 Count Bottle Low FODMAP?
Description
This beverage delivers a cool, tart cherry flavor with a crisp, slightly icy finish and a thin, smooth mouthfeel. It's commonly consumed during workouts, outdoor activities, or as an on the go refresher. Customer reviews cite convenient single serve packaging, a refreshing taste, and overall mixed opinions on flavor intensity.
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Description
This beverage delivers a cool, tart cherry flavor with a crisp, slightly icy finish and a thin, smooth mouthfeel. It's commonly consumed during workouts, outdoor activities, or as an on the go refresher. Customer reviews cite convenient single serve packaging, a refreshing taste, and overall mixed opinions on flavor intensity.
Ingredients
Water, Citric Acid, Natural Flavor, Sodium Citrate, Salt, Monopotassium Phosphate, Vegetable Juice Concentrate (Color), Modified Food Starch, Sucralose, Acesulfame Potassium, Glycerol Ester Of Rosin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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